PERSON-CENTRED COUNSELLING - Counselling doesn't have to take forever!   A lot can be achieved in three or more sessions. 

YOUR TOMORROW STARTS TODAY

Yes, I've been there! I know what it's like to struggle emotionally and mentally, to not have enough money, love, joy and happiness in my life. I've wrestled with anxiety and old habits and fears. I have questioned what I think, believe, want and feel about myself, my life and the Universe. I have made positive changes and can help you become aware of what works for you.

Discover Your Abilities

When you’re attending my Counselling sessions, you’ll be encouraged to to be open and honest about how you see your outer and inner world and bring your issues and concerns to the session.

You lead the Counselling and not me, the Counsellor. I will treat you as the expert on yourself, as no one else knows exactly what it’s like to be you. Counselling can help you find the answers that are already inside you, just waiting to surface and improve your life.

Many clients believe that the Counsellor will sort their problems out for them. I will help you to explore and work through your own issues, feelings, beliefs, behaviour, and worldview, so you can become more aware of them, build your self-confidence and then create a personal plan of action to bring more joy, love, happiness and abundance into your life.  

Benefits of Counselling

Counselling is beneficial in dealing with many issues and problems, including confidence, anger, anxiety, depression, self-image, self-esteem, feeling good enough, imposter syndrome, loneliness, a variety of different fears, unwanted thoughts and outdated belief systems.

You're just a choice away from upgrading your life by creating your own personal "cunning plan of action". Let me help you. My approach is holistic and creates positive results.

Person-Centred Counselling Approach

During every session, I will draw upon my skills, training and experience in Counselling, Life Coaching and Psychology, to provide you the best tools and techniques that will give you positive results and outcomes. Please ring me on 07488 330095 for a brief chat about what you can achieve.