The word “Reiki” comes from the Japanese words “Rei,” meaning Universal, and “Ki,” meaning Life Energy. This energy supposedly permeates the body. Reiki is a type of energy healing that channels this Universal energy. Reiki is also referred to as palm healing or hands-on healing. Experts point out that although this energy is not measurable with modern scientific techniques, many who tune into it can feel it.

According to research over the years, energy can stagnate in the body where there has been physical injury or even emotional pain or stress. In time, these energy blocks can cause illness (or dis-ease). Energy medicine aims to help restore the flow of energy by removing these blocks. Reiki practitioners believe that improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.

What happens in a Reiki Healing session? 

I give Reiki treatments in Therapy Centres in Nottingham. However, the treatment can take place anywhere. During a session, my clients lie on a massage couch and are fully clothed. I will then place my hands lightly on or over specific areas of the client’s head, limbs, and torso.  If there is a particular injury, such as a burn, the practitioner will hold their hands just above the wound.

While I hold my hands lightly on or over your body, an energy transfer takes place. During this time, I usually find that my hands can feel warm, cool and/or are tingling. I hold each hand position until I sense (intuitively) that the energy has stopped flowing. When I feel that the energy in my hands has stopped, I will move to another body area. 

Sessions last 60 minutes. The number of sessions will vary, depending on what a client wishes to accomplish. Some clients prefer to have one session, while others have a series of sessions to work on a particular issue. Please ring me on 07488 330095 for a chat about what can be achieved.

Benefits of Reiki Healing:

  • Can help to reduce pain, anxiety and fatigue.
  • Aids relaxation.
  • Develops emotional, mental and spiritual well being.
  • Enhances the body's natural healing processes.
  • Reduces affects of Depression.
  • Enhances quality of life.
  • Improves confidence and motivation.
  • Boosts mood and feeling of peace.
  • Helps with meditation and spiritual practices.
  • May help reduce stress and tension.
  • Helps with insomnia.